Search Results for: Potatoes preserved
recently, i've been increasing the amount of fibrous vegetables i eat, based on the recommendations i've seen here. i've also started eating oatmeal again. but i seem to notice candida flare-ups when i eat too much starch. should i limit my intake of oatmeal and other starchy foods, such as sweet potatoes
–autumn dr. chutkan: autumn, as a general rule, incorporating fibrous plant foods high in inulin and resistant starches – like bananas, green bananas, green peas, lentils, uncooked rolled oats, white beans, as well as squash and sweet potatoes – is a great way to increase the growth of beneficial bacteria...
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