Search Results for: Fermented milk containing added fruit
levels for the worse and put us at higher risk of heart disease and stroke . that's why it's important to limit products where fats have been altered in some way, (such as deep-fried food, pies, pastries, cakes, donuts and some margarines and butter). small amounts of trans fat occur naturally in milk
for example, meat, fish and vegetables can be roasted in the oven - put meat on a rack with a dish underneath to collect oil and fat. invest in some non-stick cookware to lessen the amount of oil required. replace oil with liquids too (such as chicken or beef stock, red or white wine, lemon juice, fruit...
https://www.betterhealth.vic.gov.au/healthyliving/healthy-eating/mens-nutrition-for-life