Search Results for: Vegetables tubers not sliced
mcg – years mcg mcg mcg mcg + years mcg mcg *adequate intake (ai) sources of selenium food brazil nuts, seafoods, and organ meats are the richest food sources of selenium [ ]. other sources include muscle meats, cereals and other grains, and dairy products. the amount of selenium in drinking water is not
oatmeal, regular and quick, unenriched, cooked with water, cup milk, % fat, cup yogurt, plain, low fat, cup lentils, boiled, cup bread, white, slice spinach, frozen, boiled, ⁄ cup spaghetti sauce, marinara, cup cashew nuts, dry roasted, ounce corn flakes, cup green peas, frozen, boiled, ⁄ cup bananas, sliced...
https://ods.od.nih.gov/factsheets/Selenium-HealthProfessional/