Search Results for: Squash
"they could now taste natural sugars in fruits, vegetables and dairy that they used to be so dulled to." so for the first three days on a sugar detox, alpert recommends no added sugars -- but also no fruits, no starchy vegetables (such as corn, peas, sweet potatoes and butternut squash), no dairy, no
carrots and snow peas, as well as a daily serving of high-fiber crackers. three glasses of red wine in that first week can be added, too. during week two, you can add a serving of antioxidant-rich berries and an extra serving of dairy. you can also add back starchy vegetables such as yams and winter squash...
https://edition.cnn.com/2017/06/09/health/sugar-detox-food-drayer/index.html