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for antioxidant foods, eating a wide variety of whole foods, especially fruits and vegetables such as tomatoes, watermelon, papayas, blueberries, carrots, and leafy greens, will provide a wide range of beneficial antioxidants. regular consumption of green tea is also beneficial as it provides antioxidants
for antioxidant foods, eating a wide variety of whole foods, especially fruits and vegetables such as tomatoes, watermelon, papayas, blueberries, carrots, and leafy greens, will provide a wide range of beneficial antioxidants. regular consumption of green tea is also beneficial as it provides antioxidants...
https://www.drweil.com/vitamins-supplements-herbs/vitamins/antioxidants/