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author and teacher. show less dal makhani h m chilli paneer m egg kebabs m view all recipes nisha madhulika nisha madhulika is a homemaker and passionate food blogger who started her youtube channel in mid . she is known for her simple and delicious recipes and had been featured in youtube top chefs coffee...
reduced calorie meal and exercise program. calorie meal plan:day :breakfast: lean shake dried apricotssnack: c fat-free milk small orangelunch: lean shake small bananasnack: melba toast c vegetable soupdinner: oz lean roast beef t horseradish saucesteamed cauliflower withlemon juice and dried oregano c roasted...