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dish from oven and place pumpkins on a cooling rack or cutting board to cool (out of the hot water)change oven temperature to ofheat coconut oil in nonstick skillet and sautée chopped onion and garlicuse an ice cream scoop or large spoon to scoop pumpkin from the pumpkin skins and place the pumpkin meat...
dish from oven and place pumpkins on a cooling rack or cutting board to cool (out of the hot water)change oven temperature to ofheat coconut oil in nonstick skillet and sautée chopped onion and garlicuse an ice cream scoop or large spoon to scoop pumpkin from the pumpkin skins and place the pumpkin meat...