Search Results for: Other roots
finding the resources that resonate with your specific needs, (ie sodium-free, gluten-free, vegetarian diets, etc). nutrition tips for health and wellness • eat whole foods (vegetables, fruits, beans, lean poultry/meats, seafood, fish, grains) • eat traditional foods (fish, berries, seafood, wild meats, roots
lemonades, sugary coffee drinks, fruit drinks) • mindful eating (sit for all meals, focus on eating, chew your food) four key tips to eating healthy balance eating foods from all nutrient groups; meats, fish, seafood and alternates; grain products; calcium containing foods and of course, berries, roots...
https://www.fnha.ca/wellness/wellness-and-the-first-nations-health-authority/wellness-streams/eating-healthy