Search Results for: Pig fat free of lean meat
meat, cheese, nuts and green, leafy vegetables. drink a lot of water and continue to exercise. you've started down a healthy road, so maintain your good habits!
meat, vegetables, moderate amounts of fruit. all foods have a certain number of grams of carbohydrates. make it your goal to stay at grams or less of carbs per day, at least until you get your sugar under control. stay off the rice, potatoes, junk food and sweets. last, but most certainly not least,...
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