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minutes at a time, but store-bought disposable heating pads can often be left on for up to eight hours. pick out fiber-rich foods. women can sometimes become constipated while menstruating, so cook her food or offer her snacks that have lots of fiber in them. offer her raspberries, pears, broccoli, lentils
minutes at a time, but store-bought disposable heating pads can often be left on for up to eight hours. pick out fiber-rich foods. women can sometimes become constipated while menstruating, so cook her food or offer her snacks that have lots of fiber in them. offer her raspberries, pears, broccoli, lentils...
https://www.wikihow.life/Make-a-Woman-Feel-Better-While-She%27s-on-Her-Period