Search Results for: Woven fabrics of artificial staple fibres mixed with fine animal hair
cook potatoes, boil them in water which removes much of the starches. i've found i can eat a small amount of mashed potatoes with no problems (as long as i eat protein with it) but when i have potatoes that haven't been boiled, i sometimes feel sick. ) protein and fiber and fat are good at regulating
flour. whole grains instead of refined grains. eat brown rice instead of white, whole wheat pasta instead of regular pasta, etc. spelt and quinoa (which are high in nutrients and protein) are your friend. lots of veggie protein: tofu/soy, veggie burgers, quorn, seitan, tempeh, eggs, dairy, lentils,...
https://solarkateco.blogspot.com/2006/12/
cook potatoes, boil them in water which removes much of the starches. i've found i can eat a small amount of mashed potatoes with no problems (as long as i eat protein with it) but when i have potatoes that haven't been boiled, i sometimes feel sick. ) protein and fiber and fat are good at regulating
flour. whole grains instead of refined grains. eat brown rice instead of white, whole wheat pasta instead of regular pasta, etc. spelt and quinoa (which are high in nutrients and protein) are your friend. lots of veggie protein: tofu/soy, veggie burgers, quorn, seitan, tempeh, eggs, dairy, lentils,...
http://solarkateco.blogspot.com/2006/12/