Search Results for: Fresh peas
"beans, peas, chickpeas, lentils and other pulses are a go-to plant source for proteins. they are rich in soluble and insoluble fibre, which can decrease cholesterol, control blood sugar, and aid digestion and regular bowel movement," says karnik. they contain key minerals such as iron, potassium, magnesium
benefits. cinnamon is known to lower blood sugar levels, turmeric contains curcumin that has anti-inflammatory effects, basil can boost immunity, ginger helps with pain management and digestion, and consuming garlic improves heart health. . buy local. earlier generations believed in consuming food as fresh...
https://www.indiatimes.com/health/healthyliving/11-kickass-traditional-indian-diet-habits-we-all-need-to-follow-503969.html