Search Results for: Herring fish
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platter with salmon slice, pangasius fish, shrimp, decorated with lemon and greens on wooden background. seafood platter with salmon slice, pangasius fish, shrimp, decorated with lemon and greens on black background isolated. seafood platter with salmon slice, pangasius fish, shrimp, decorated with...
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a (retinol) vitamin a is essential for growth and healthy skin and hair. it is a powerful antioxidant that plays a key role in the body's immune system. vitamin a is found in the following animal products: milk, butter, fortified low fat spreads, cheese and eggs chicken, kidney, liver, liver pate fish
oils, mackerel, trout, herring liver and liver products such as pate are a particularly rich source of vitamin a, but you should consume liver products no more than once a week. another source of vitamin a is a substance called beta-carotene. this is converted by the body into vitamin a. it is found...
https://www.netdoctor.co.uk/healthy-eating/a10838/sources-of-vitamins/