Search Results for: Chilled fat
suggestions for trying keto chow. if you're using it regularly you'll want to use the calorie calculator to get your own personalized numbers: just heavy whipping cream: ounces, / cup, ml just avocado oil: ounces, / cup, ml both: ounces, / cup, ml of hwc; ounce, / cup, ml of oil figuring out how much fat
to use, and the kind of fat to use, is one of the big first things you'll need to do. being able to customize the amount of fat that fits your needs (instead of someone else's arbitrary requirements) is one of the greatest strengths of keto chow. it does require some extra work on your part to figure...
https://www.ketochow.xyz/keto-chow-preparation/prepare-keto-chow-2-0/