Search Results for: Chilled lettuce
leafy greens, rich in vitamin c, carotenoids, lutein, folic acid, and vitamins k and a. experiment with new foods you'd normally turn up your nose up, like bok choy, kale, spinach, arugula, watercress, cilantro, and mustard or collard greens. by now, i hope you're aware nutritionally bankrupt iceberg lettuce
has the nutrition of a paper towel. such low-grade food is one indictable reason we are so undernourished as a nation. instead, opt for romaine, arugula, spinach, mesculin greens, bib or boston lettuce, or purslane, the next super-food hovering on the culinary horizon. please don't assume sucking down...
http://chefwendellfowler.blogspot.com/2010/05/
strained tomatoes like pomi in place of fresh. pomi is dedicated to quality and freshness, and its tomatoes are strained and packaged within kilometers from where they were grown on farms throughout italy . after blending, the soup can be served immediately at room temperature, but typically it is chilled
pepper, and crushed red pepper flakes with remaining cucumber, tomato, red onion, parsley, lemon juice, salt, and pepper. blend with an immersion blender or, alternatively, blend all ingredients in a traditional blender until smooth. adjust spices to taste and chill for minimum hours. to serve: serve chilled...
https://honestcooking.com/easy-spicy-gazpacho/
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