being an important source of vegetable oil (about 18% of the bean's composition). it also has a high protein content (about 38%), and this protein is of excellent nutritional quality containing all the essential amino acids necessary for human growth and development. about soybeans the protein in the beans...
give a gift subscription martha's blog weddings login follow us marthastewart.com food & cooking ways to transform beans, chickpeas, and lentils into light vegetarian dinners ways to transform beans, chickpeas, and lentils into light vegetarian dinners by frances kim save pin more view all start slideshow...
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