are good sources. swipe to advance / vitamin b it helps make blood and nerve cells. you get it naturally from animal foods like meat, fish, eggs, and dairy. pills, shots, and "b -fortified" foods, like breakfast cereal, are other sources. most americans eat enough, but age can change that. up to % of...
bosnia and herzegovina botswana brazil british virgin islands brunei bulgaria burkina faso burundi cambodia cameroon canada cape verde cayman islands central african republic chad chile china colombia comoros cook islands costa rica côte d'ivoire croatia cuba cyprus czech republic democratic republic of...
bosnia and herzegovina botswana brazil british virgin islands brunei bulgaria burkina faso burundi cambodia cameroon canada cape verde cayman islands central african republic chad chile china colombia comoros cook islands costa rica côte d'ivoire croatia cuba cyprus czech republic democratic republic of...
bosnia and herzegovina botswana brazil british virgin islands brunei bulgaria burkina faso burundi cambodia cameroon canada cape verde cayman islands central african republic chad chile china colombia comoros cook islands costa rica côte d'ivoire croatia cuba cyprus czech republic democratic republic of...
bosnia and herzegovina botswana brazil british virgin islands brunei bulgaria burkina faso burundi cambodia cameroon canada cape verde cayman islands central african republic chad chile china colombia comoros cook islands costa rica côte d'ivoire croatia cuba cyprus czech republic democratic republic of...
bosnia and herzegovina botswana brazil british virgin islands brunei bulgaria burkina faso burundi cambodia cameroon canada cape verde cayman islands central african republic chad chile china colombia comoros cook islands costa rica côte d'ivoire croatia cuba cyprus czech republic democratic republic of...
bosnia and herzegovina botswana brazil british virgin islands brunei bulgaria burkina faso burundi cambodia cameroon canada cape verde cayman islands central african republic chad chile china colombia comoros cook islands costa rica côte d'ivoire croatia cuba cyprus czech republic democratic republic of...