Search Results for: Glucose syrup
cooked oats spike me. reply pixie says: september , at pm yes, an oat is an oat is an oat in all forms, as in a carbohydrate. a carb is a carb and has same effect on blood glucose regardless of form on intake. sugar (raw or refined, agave, syrups, ect)/glucose/starch contain carbs. carbs convert to glucose
in the human body to create energy. without insulin, the glucose cannot get into cells to provide energy, causing hyperglycemia and illness/death/diabetic complication. while fiber-rich, the fruit (purer fructose and glucose sources, unrefined) and oats will still spike blood glucose levels. moderation...
https://foodbabe.com/the-perfect-parfait-porridge/