Search Results for: Fresh pistachios
[dairy], recent research has shown that it can contribute to ailments such as obesity, diabetes, heart disease, and may increase (not decrease) the risk of osteoporosis." both the vegan and paleo diets do not recommend consumption of dairy. therefore, avoid dairy while on the pegan diet. consume: fresh
cabbage, bok choy, scallions, squash, green chili, radish greens, chard, rocket spinach, turnip, cauliflower, broccoli, and tomato. fruits – berries, plum, pomegranate, pineapple, pluot, and peach. protein – grass-fed meat, wild-caught fish, mushroom, and egg. nuts and seeds – walnuts, almonds, pistachios...
https://www.stylecraze.com/articles/pegan-diet/