Search Results for: Leguminous cooked by boiling in water
secret ways to hide nutrition in foods kids love!
disguise ~ most children will eat vegetables if they are a part of homemade soup. ~ pass cooked vegetables in a food processor and add to hamburger patties, meatballs or meatloaf. ~ finely grate zucchini or carrots and add to pancake batter. ~ add finely chopped cooked vegetables to canned or packaged...
http://www.healthrecipes.com/nutrition_in_foods.htm