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(about oz.) tomato, cut into -in. pieces c. shredded kale oz. feta cheese, crumbled directions heat the oven to of. put a large, heavy skillet over high heat. dry the chicken well with paper towels. when the pan is very hot, drizzle in the olive oil and add the chicken, halved lemons, oregano, potato
information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: starch, ⁄ fruit, vegetable, ⁄ protein, fat, other carbs. for simplicity's sake, count other carbohydrates (other carbs) as starches. all exchange...
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