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subscribe print print view as list recipes packed with plant protein if you're moving toward a plant-based diet —for health, environmental, or animal welfare reasons—you may be concerned about getting enough protein. you needn't worry. many plant foods are good sources of protein, especially legumes, nuts
, seeds, and many grains. while it may be tempting to rely on meat substitutes ("meatless meats"), they aren't always the best option; many are high in sodium, with some containing more than milligrams per serving, plus they can contain long lists of additives. instead, focus on dishes like the ones...
https://www.berkeleywellness.com/healthy-eating/recipes/slideshow/7-recipes-packed-plant-protein