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the vegetarian diet for endurance athletes. certainly there are many more foods one could include; the idea here is to list those that can be found in common grocery stores and whose tastes aren't too foreign. all kinds of vegetables, cooked and raw vegetable sprouts all kinds of fruits, usually raw beans
and other legumes: lentils, chickpeas, black beans, pinto beans, adzuki beans starchy vegetables like potatoes and sweet potatoes brown rice pasta whole-wheat bread, pitas, and bagels other grains and seeds: bulgur wheat, buckwheat, farro, millet, quinoa, flaxseed, hempseed, chia seeds hummus nuts,...
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directions book tee times powered by genesis outing menu golf outing menu express breakfast heritage buffet assorted donuts with freshly brewed regular and decaffeinated coffee add fresh fruit / lbs. hot dogs, grilled hamburgers & italian sausage w/ onions & peppers, potato salad, coleslaw, baked beans
, chips & cookie yankee jumbo dog vintage buffet hot dog and potato chips served with appropriate condiments pulled bbq pork, grilled breast of chicken, green beans, pasta salad, yankee coleslaw and cookie player's boxed lunch legend buffet sliced turkey sandwich with american cheese, lettuce, tomato...
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