Search Results for: Frozen halibut
fat content lean - the oil in lean fish is concentrated in the liver, rather than being distributed through the flesh. their fat content is less than ⁄ percent and the flesh is mild and lightly colored. fish in the lean category include black sea bass, brook trout cod, drum flounder, haddock, hake, halibut
percent. some of the more popular high-fat fish are atlantic herring, butterfish, mackerel, smelt, sturgeon and yellowtail. the wider distribution of fat in moderate- and high-fat fish gives their flesh a darker color, firmer texture and more distinctive flavor. buying and choosing of fish fresh or frozen...
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