Search Results for: Spinach uncooked
products are very different. thus the food and cooking styles are different from region to region. indian staple food are rice, lentils, breads and spices. further, fish and seafood at the coast and chicken, pork, beef and game meats depending on the region. many dishes contain vegetables such as spinach
generally spiced a lot and some regions are known for extremely hot and spicy food. commonly used spices are chilli and ginger, cardamon, cinnamon, cumin (jeera), coriander (dhania) and cloves. many dishes also use yoghurt, cottage cheese or paneer (white unsalted cheese - you can see the paneer cubes in spinach...
https://www.kids-world-travel-guide.com/india-for-kids.html
soya powder and milk plamil products soya mince or chunks vitamin b sources the best dietary sources of the b vitamins, especially b , include: animal products (meat, poultry) yeast extracts (brewers' yeast, marmite) vitamin b sources other good sources of b vitamins include: asparagus, broccoli, spinach
plays an active role in the maintenance of a healthy heart, blood and circulation. it is one of the body's main antioxidants . deficiency only occurs in cases of severe malabsorption or certain rare genetic disorders. the following foods are rich in vitamin e: avocados, tomatoes, sweet potatoes, spinach...
https://www.netdoctor.co.uk/healthy-eating/a10838/sources-of-vitamins/