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coconut oil because of saturated fats coconut oil raises ldl, the bad cholesterol coconut oil, like lard, solidifies at room temperature, hence an artery clogger but, but the saturated fat in coconut oil contains a higher proportion of medium chain tri-glycerides (mcts) compared to other saturated fats
life in this state as well as the neighboring country of sri lanka. kerala – god's own country according to hindu mythology, kerala was created by lord parshuram, one of the incarnations of lord vishnu, who is a part of the holy trinity, along with brahma and shiva. aided by the state's beauty, its...
https://honestcooking.com/coconut-oil-must-kerala-cuisine/