Search Results for: Black currants uncooked
, . g protein, . g fibre, . g sodium v j / / : a month of meals – week – tuesday moroccan chickpea soup serves tbsp olive oil onion, chopped red pepper, deseeded and finely chopped tsp ground cumin ml hot vegetable stock x g tin of chopped tomatoes x g tin of chickpeas, drained and rinsed salt and black
parsley, chopped flatbread heat the oil in a large saucepan over a medium heat, add the onion and pepper and cook for minutes until soft. add the cumin and cook for another minute, until it becomes fragrant. - meals_for_a_month_wk aa.indd add the stock, tomatoes and chickpeas, season with salt and black...
https://issuu.com/zahramediagroup10/docs/a_month_of_meals_no_crops