Search Results for: Vegetables roots with high starch
area is not to be confused with the mediterranean diet , made popular because of the apparent health benefits of a diet rich in olive oil, wheat and other grains, fruits , vegetables , and a certain amount of seafood , but low in meat and dairy products . mediterranean cuisine encompasses the ways that
somewhat dry dish of meat and vegetables, cooked slowly in a pot (called a tagine) with a tall conical lid. dishes from the maghreb region of north africa are often coloured and flavoured with the hot spice mixtures harissa and ras el hanout (containing such spices as cumin, coriander, saffron, cinnamon...
https://en.wikipedia.org/wiki/Mediterranean_cuisine