or make your own using a whole grain or buckwheat mix. go for fiber-filled brown or wild rice instead of white rice, and mix in some veggies or beans. for a fiber-rich dinner, serve whole wheat pasta or quinoa, and toss some veggies into the sauce. always choose whole fruit over canned fruit. canned...
apricots will not ripen further once removed from the tree (they only "soften") color: green is definitely unripe, but you can't use red color as an indicator of how ripe a apricot is. different apricot varieties have differing amounts of red blush in their natural coloring. pick them when the ground...