Search Results for: Seeds not containing added sugar
two hash browns and a -ounce soda. then, after having all my calories for the day in one meal. i might do it again at lunch and dinner." those kinds of ultra-processed foods -- which include ready-made snacks, drinks, and meals that contain additives, artificial colors, preservatives, and plenty of sugar
. once you add sugar , salt, or fats to the mix, processing is no longer "minimal." canned fruits and vegetables that include added salt or sugar are processed. so are fresh-baked bread, some cheeses, and canned fish . still, they're not ultra-processed. their ingredient lists are limited to two to three...
https://www.webmd.com/diet/news/20200221/hidden-dangers-of-ultraprocessed-foods