Beans cooked by steaming

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cooking doesn't have to be a rushed experience, or something we do on auto-pilot, distracted by thoughts, feelings, and inner-dialogue. in fact, of all the tasks we do in our daily lives, cooking offers a wonderful opportunity for us to train the mind to be present. try for free from meal prep to making

experience the present moment through every task, and in whatever utensil we are using. it could be chopping an onion, stirring/tasting soup, mixing spices to make a sauce, or bringing rice to the boil. in following the recipe — on the page or in our mind — and staying present with the process, step by...

https://www.headspace.com/mindfulness/mindful-cooking

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cuisine. many attribute the beginnings of the sweet industry to the portuguese who introduced cottage cheese to the region in the th century. others claim that in those days, the milkman would often be left with unsold milk at the end of the day that would then go sour, and, therefore, chena was made (by...

http://www.forbesindia.com/article/forbes-lifes/of-mishti-mughals-and-noodles-a-history-of-kolkatas-street-food/57195/1

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