Search Results for: Potatoes uncooked
"a balanced diet means that you should incorporate as many regional and seasonal products as possible", says karin frey. your diet should include vegetables, fruit and salads, and carbohydrates (e.g. potatoes, rice, bread or pasta - whole grain for preference).
in stressful situations because it is involved in the formation of the anti-stress hormone cortisol. it also contributes to fitness, reduces fatigue and exhaustion and promotes the energy metabolism. the good news is that vitamin b is found in a wide variety of foods, including meat, fish, eggs, potatoes...
https://www.swica.ch/en/private/health/medical-assistance/corona/healthy-eating-at-home