Search Results for: Fresh oranges
fibre, protein and antioxidants, and packed with vitamin b , a handful of nuts or seeds can make for a nutritious snack, while fibre helps with satiety – keeping you from overindulging on them. choose nuts that are roasted, baked or raw. avoid nuts that are fried or coated in sugar, honey or salt. fresh
fruit (eg. mandarin oranges, pomelos, persimmons): fruits are packed with fibre, vitamins, minerals and antioxidants. vitamin c can help enhance the immune system, satisfy your sweet cravings and prevent constipation. eat your favourite food in moderation to ensure you have room to nibble at every house...
https://www.mountelizabeth.com.sg/healthplus/article/how-to-eat-all-you-want-without-blowing-your-diet-over-chinese-new-year