Search Results for: Milk containing added sugar
for health, environmental, and/or ethical reasons. for example, some vegans feel that one promotes the meat industry by consuming eggs and dairy products. that is, once dairy cows or egg-laying chickens are too old to be productive, they are often sold as meat; and since male calves do not produce milk
greens, whole grain products, nuts, seeds, and legumes. protein it is very easy for a vegan diet to meet the recommendations for protein as long as calorie intake is adequate. strict protein planning or combining is not necessary. the key is to eat a varied diet. almost all foods except for alcohol, sugar...
https://www.vrg.org/nutshell/vegan.htm