Search Results for: Dried pistachios
magnesium; to vitamins like vitamin a, vitamin b complex, and vitamin c. fresh dates compose of soft, easily digestible flesh and simple sugars like fructose and dextrose. moreover, dates are low in fat and high in protein and fiber content. kinds of dates are numerous and can be consumed fresh or dried
. it is worth mentioning that recently the intakes of date have expanded globally to be consumed as syrup, paste, natural sweeteners, juices, nectars, and baked items. here are some tips on how to include dates in your daily diet: stuffing: dates can be stuffed with almonds, cashews, walnuts, pistachios...
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