Search Results for: Spinach
reply serena says: august , at pm i love dr. boggess at natural balance wellness. reply luiza says: august , at am what about spinach? i usually use spinach in my green smoothies, but i am hypothyroid. should i reduce spinach consumption as well?
reply howard l silverman, phd, dc, dabct, dabfm says: august , at am spinach is not a cruciferous vegetable so it is considered safe to eat raw, in terms of thyroid health if you have an iodine deficiency. however, spinach is high in oxalates, which is fine if you can tolerate oxalates. a general rule...
https://foodbabe.com/kale-destroy-thyroid/