(yes, they are fruits, not vegetables) without guilt. though avocados are high in calories for a fruit ( to per half, depending on the variety), that doesn't mean you'll necessarily gain weight if you eat them. and though it's true that avocados have a lot of fat ( to grams per half), the fat—like that...
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in the north america edition of freshplaza.com please click one of the other regions below to switch to another edition. north america edition news sectors agenda bananas citrus climate company news cooling exotic fruit and vegetables food safety fruit general fresh produce global market greenhouse health...