health chic. people believe they'll lose weight skipping meals, but that's not true; the body expects to be refueled with quality victuals a few times each day, starting with breakfast. in fact, people who eat a healthful breakfast are more likely to sustain a healthy weight in the end of overeating...
(university of western ontario) bear in mind, thanksgiving is not an "all-you-can-eat- buffet." thanksgiving is about being grateful for the family, friends and love we all share. while the day is centered on a banquet, it's the togetherness that counts most. healthy eating is about making intelligent...
health chic. people believe they'll lose weight skipping meals, but that's not true; the body expects to be refueled with quality victuals a few times each day, starting with breakfast. in fact, people who eat a healthful breakfast are more likely to sustain a healthy weight in the end of overeating...
eel, tempura flakes and avocado topped with tuna masago served w/ eel sauce and spicy mayonnaise. $ twin spicy roll spicy salmon and avocado with spicy sauce, topped w/ spicy tuna and served with spicy mayo sauce. $ zen garden roll asparagus, sweet potato, cucumber, topped w/ avocado. $ smoky roll smoked...
cooked with spices in a lite tomato sauce with onion and bell peppers. $ shahi paneer homemade cubes of cottage cheese flavored with coconut and simmered with yogurt. $ baigan bartha fresh eggplant roasted in the oven with stuffed tomatoes and onion. simmered with mild herbs and spices. $ aloo gobi...