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of ≥ ° f • red, hot, dry skin • fast pulse • headache • dizziness or fainting • nausea or vomiting • confusion these tips from st. ann's community can help you protect yourself and those in your care, including your pets, from overheating: stay cool • wear appropriate clothing: choose lightweight, light
colored, loose fitting clothing, sunglasses and a wide brimmed hat. • find a cool place: stay in an air conditioned home or public place as much as possible. take a refreshing shower or bath, sponge off with cool water or apply cool cloths to your wrists, ankles, armpits, and neck. • skip cooking: choose...
https://stannscommunity.com/hot-summer-days/