my local meijer did not have pork belly so i used a pork loin but i followed the recipe and cooking directions exactly. also could not find the bonito flakes so i used oyster sauce that i found in the asain section. (i read online that was a good substitute) the sauce was delicious!!...
aiding digestion. ayurveda recommends lightly cooking foods and seasoning them with spices, making foods easier to digest and assimilate into the system. when we choose to eat raw foods, doing so in the middle of the day is ideal, as that is when agni is at its strongest. ayurveda recognizes that we are not...