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# eat fermented food the average american diet is full of refined carbs and chemical food additives, coupled with residues from plastics, pesticides, and antibiotics from factory farms – all of which destroy healthy bacteria in the gut. you see, not all bacteria is bad. in your gut, you want to have
good bacteria to fight off bad invaders. an imbalance of healthy gut bacteria can show up in your skin, in the form of acne, eczema, rashes, or other ailments. when you get balance back, these skin issues can improve dramatically and your skin will glow from the inside out. fortunately, you can easily...
https://foodbabe.com/5-ways-to-naturally-get-glowing-beautiful-skin/