Search Results for: Lentils not skinned
"even going meatless one day a week can make a difference, as you increase all of those whole plant foods -- beans, lentils, whole grains, nuts, seeds, vegetables, fruits -- and decrease more animal foods, in particular red and processed meat. high intakes of these foods have been linked with increased
"even going meatless one day a week can make a difference, as you increase all of those whole plant foods -- beans, lentils, whole grains, nuts, seeds, vegetables, fruits -- and decrease more animal foods, in particular red and processed meat. high intakes of these foods have been linked with increased...
https://edition.cnn.com/2017/12/25/health/meatless-food-resolution-drayer/index.html