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newsletters sign up to receive our free newsletters mobile apps subscriptions sign in subscribe my profile my tools my webmd pages my account sign out arthritis slideshows ways you may be hurting your joints / carry extra weight your joints, which link your bones together, are sensitive to heavy loads
. every pound on your frame puts pounds of stress on your knees. it also strains your back, hips, and feet. that causes wear and tear that can lead to damage, aches, and pain. being overweight also triggers inflammation. that can make all your joints, including in your hands, stiff, painful, and swollen...
https://www.webmd.com/arthritis/ss/slideshow-arthritis-joint-badhabits