Search Results for: Ground nuts not containing added sugar
look for pancake mixes, muffin mixes, and other baking mixes that have the whole grain stamp or list a whole grain (such as "whole wheat flour") as the first ingredient. snack aisle when seeking out nutritious snacks, look for products that are made primarily with whole grains, nuts, seeds, or fruit.
toasted nuts, (unsweetened) dried apricots, baked whole grain crackers, plain popcorn, and fruit-and-nut trail mix are all healthy snack options. when reading the ingredient list, note that the most prominent ingredients are listed first. so if a sweetener (such as high fructose corn syrup, brown rice...
https://wholegrainscouncil.org/blog/2020/01/expert-tips-shopping-interior-supermarket