servings a day); nuts and beans ( or servings weekly); lean meats, poultry, and fish (up to ounces a day); fats and oils ( or servings a day); and sweets (no more than servings weekly). serving sizes are small: slice of bread; half a cup of cereal; half a cup of cooked vegetables, rice, or pasta; medium fruit...
scones served with fresh fruitcream and jam. the service was excellent and staff were pleasant. th birthday celebration cannot fault this lovely hotel. stayed for days here for my husbands th surprise birthday. steeped in history, our room was big, had a lovely view overlooking the sea, the bed was...