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use how to lose weight with a simple diet co-authored by courtney fose, rd, ms updated: february , x this article was co-authored by courtney fose, rd, ms . courtney fose is a registered dietitian and certified nutrition support clinician at the university of arkansas for medical sciences. she has worked
veggies great for you, but when you're eating them, you're not eating other things, like processed goods (chips, candies, etc.). and the greener the better – green beans, broccoli, kale, spinach, and green peppers are all chock-full of body-healthy and waistline-trimming benefits. switch to whole grains...
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