Search Results for: Essentail oils of peppermint
boil water, add a handful of chamomile to it and inhale the steam, covering your head with a towel. source a cocktail of good stuff such as vitamin a, c, d, zinc and a blend of herbs (echinacea, goldenseal etc) from your herbalist or health food shop. gargle with chamomile, peppermint, or grab a spray
. for example, correcting your balance of omega fats could help (a lack of omega is a common feature of depression or panic disorder, which are issues of low serotonin levels). if this is the case, try a tablespoon of linseed (flaxseed), hemp, chia, pumpkin or other seed oil daily as these help maintain...
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