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exercise, and a healthy weight can add a decade to your life subscribe health news fact checked how diet, exercise, and weight management can add a decade to your life written by george citroner on january , - fact checked by dana k cassell share on pinterest experts say exercising for minutes a day plus not
"we wanted to see whether following a healthy diet and exercise can prolong life, not just life expectancy but life expectancy free of chronic diseases, such as cancer, cardiovascular disease, and diabetes," dr. frank hu , mph, a professor at the harvard t.h. chan school of public health in massachusetts...
https://www.healthline.com/health-news/healthy-habits-add-a-decade-to-your-life