Search Results for: Almonds shelled
, but your brain needs more sleep i also found myself eating almost the same meals every day. breakfast would be two eggs, spinach, and salmon–with black coffee and a teaspoon of coconut oil. lunch would be chicken breast salad with kale, spinach, edamame, and sautéed broccoli, with a handful of almonds
, but your brain needs more sleep i also found myself eating almost the same meals every day. breakfast would be two eggs, spinach, and salmon–with black coffee and a teaspoon of coconut oil. lunch would be chicken breast salad with kale, spinach, edamame, and sautéed broccoli, with a handful of almonds...
https://www.fastcompany.com/40447173/what-happened-when-i-ate-the-best-brain-foods-for-a-week