Search Results for: Other nuts
water and eat my almonds. they're also super high in protein ( %), which is fantastic for those of us on a plant-based diet. almonds are also packed with vitamin e, fiber, calcium, folic acid, potassium, magnesium and phosphorus, which is good for bones and teeth. almonds are higher in fiber than any other
nut, which means they'll keep you regular. just remember that in the raw lifestyle, you should always soak your nuts to release any of the enzyme inhibitors on the outer skin. skipping the soaking step is what causes indigestion in so many people, thereby turning them off to nuts all together. soaked...
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